New Sleep; New Day; New Quality of life
10% discount for TEMPUR mattresses & pillows
- Relieve pressure where you need it most
- Recommended by 30,000 medical professionals
- Only mattresses and pillows recognised and approved by NASA
- Number one selling visco-elastic mattresses and pillows in the world
- The technological revolution has reached the bedroom.
The pressure-relieving TEMPUR Mattress and Pillow represent a technological breakthrough in sleeping comfort and have changed the old view that a mattress should be firm – or downright hard. Experts are now unanimous in their verdict that the mattress should mould itself to the body – and not the opposite.
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An incorrect sleeping position causes back problems. Very few people think about their sleeping position when choosing a bed. But the primary causes of back, neck and joint problems are an incorrect sleeping position and excessive pressure. A mattress that is too hard or too soft can make it worse.
Improve your sleep and quality of life :
First introduced in health care to prevent pressure sores and alleviate back problems, TEMPUR now helps millions of people all over the world improve their sleep and quality of life.
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People with lumbar pain, various back problems or neck and shoulder problems obtain great relief by sleeping on TEMPUR pillows and mattresses.
TEMPUR provides a new kind of sleep, so you will have a new day and a new, improved quality of life!
A good night’s sleep; Good advice for a good night’s sleep !
- ·Your bed should be at least 20 cm longer than you are tall. A single bed should be at least 90 cm and a double bed at least 160 cm wide.
- The bedroom should be a place to rest and relax. The ideal room temperature is 18 degrees C.
- Noise and too much light can disturb your sleep, so it is important to make sure that your bedroom is dark and quiet.
- Air the room well before going to bed. This will make the air fresher and ensure that humidity levels are correct.
- Buy a good-quality mattress, pillow, bed base and bed linen.
- It is a good idea to follow a set routine at bedtime (reading or listening to music) so that your body is ready to relax for the night.
- Don’t eat a heavy meal or greasy and spicy food in the evening. Have a light meal instead.
- An adult needs seven to eight hours sleep on average. After the age of 50 this often drops to less than six hours.
- If you feel well and rested during the day, you are getting enough sleep at night.
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